Transformational – Yoga, Rebirthing and Healing Retreat in Tuscany.
About this retreat
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Program
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A TRANSFORMATIONAL JOURNEY FOR YOUR MIND AND HEART
“~ BECOME THE MOST RADIANT YOU ~ ”
YOGA WITH LIVE MUSIC
BREATHWORK CEREMONY
DELICIOUS VEGETARIAN FOOD
PRANAYAMA & MEDITATION
LECTURE ON TANTRA
SOUND HEALING
REBIRTHING G
This retreat is perfect for you if you are looking for a safe space of love and harmony
to support your personal transformation process of healing and evolution.
This journey is the cultivation of your whole self to unlock your full potentiality in the way of love.
“Abundance – Joy – Peace – Love Is it something you are searching for?”
This retreat will help you to find the source of abundance deep within to live life with your full potential.
Remember your spirit, a shining jewel at your heart. In the material world, we seem to be always imperfect and we all have an experience of suffering from that. But In the spirit world, we are all beautiful and precious as each and whole and this is so abundant, as this is the connection to the eternity.Life is a gift to be embodied with joy, when our consciousness of mind and heart are integrated as one.
You will be stretched in the best of ways in our 6-Days journey together, for your true transformation to become the most Radiant You!
This retreat is perfect for you if…
– there are some negative thoughts or belief patterns
that are not helping you to establish a daily happiness
– you are ready for radical change and growth in life
– you would like to ignite your creativity and love for life
– you would like more connection to other like-minded people
– you would like to deepen your spiritual practice and yoga practice
– you would like to refine your skills on yoga
– you would like to explore and understand yourself
– you would like to embody LOVE
– you would like to immerse yourself in the spiritual environment of Casale Pundarika
What do I get from this retreat?
You will learn different techniques and practices
that you can apply into your daily life to manifest a happier life with clear vision of love.
This is an unique opportunity as it includes not only daily yoga practice
but also various different activities and healing sessions for your
true transformation, true alignment and true embodiment.
The intention of this retreat is to provide you with a deeply profound inner and outer journey leading to self-understanding, renewal and transformation.
You will transform fears into courage, anxiety into peace and harmony
frustrations and anger into new ideas and creativity
indecisiveness into clarity, the feeling of loneliness into a new vision of life
that we are always supported and provided and we are here for each other as how nature is.
We really want you to remember who you are and how beautiful you are, although at times when we are captured by our limited mind, this may not sound true, but it is really true and there’s no other way.
Here we are absolutely dedicated for this transformational work in the spirit of service and love.
You will wide-open yourself in all dimensions of physical, energetic, mental emotional and soul levels through various powerful practices in a supportive group of like-minded beautiful friends
with a guidance of experienced instructors.
Come alone, Come with friends, Come with your partner, Come whatever age you are
and come whatever level of yoga you may be…
All styles, all people, all welcome!
WHAT MAKES THIS RETREAT SPECIAL
Daily rhythm includes but is not limited to: yoga, meditation, pranayama, mudra, chanting,
kirtan, shamanic breathwork ceremony, rebirthing,
sound healing, laughing, spending time in the nature, soaking in the sun,
eating delicious food and sleeping sweetly, bonding with beautiful beings,
experiencing an Ashram life with full devotional energy around
and spontaneous adventures of immense JOY!
YOGA PRACTICE: Oursadhana (practice) incorporates asana, mantra, mudra, pranayama and meditation to explore our totality from the physical body to the subtle body, and to the inner most being. Yoga supports us to live in the very “core” of the existence, to live a fully embodied life that is a gift to be celebrated and embraced with joy. The alignment-based practice welcomes all levels and ages of students as they are guided into correct alignment of asana safely. Much focuses are on breath and energetic flow within.
DISCUSSION: We will have a plenty of time to learn and discuss about various topics. The topics include but are not limited to: Subtle body anatomy, Chakra-s, Pancha Maha Bhutas (5 Great Elements), Prana (energy), Bhakti (path of love), Mythology, Radical Affirmation, Tantra, Spiritual Heart, Self-Enquiry.
REBIRTHING with LIVE HANDPAN MUSIC: Rebirthing is a conscious circular breathing technique to evolve and express the vital energy. It’s used as a tool to expand and transform our consciousness. This simple yet powerful technique works holistically in our body. It helps to remove emotional blockages or traumas that no longer serve us. Positive affirmations will change some aspects of your past that till now limited your life and your full potential, you will make a clear decision of the way you want to live your present and future without fear and more clarity. The session is guided by the sound of handpan, which has a special frequency for healing benefit.
SHAMANIC BREATHWORK CEREMONY: Shamanic Breathwork is a special rhythmic breathing technique that will bring the expansion of the heart and deep connection within. The ceremony is guided and supported with various shamanic musical instruments to call back ancestral vibrations of healing. The intention is to guide your center of perception, to perceive the reality not from your mind, but from your heart. No filter of ego or fear, but only love. This is an experience of unconditional love and surrender that you can recall for all your life. We will have 2 ceremonies during the retreat.
SHAMANIC SOUND HEALING MEDITATION: Shamanic Sound Healing Journeys are beautiful sound based meditations using high frequency healing instruments, sung & spoken voice, guided meditation & shamanic medicine songs to evoke a state of well being, relaxation, deep peace and inner harmony.
You are invited to share space with Davide D’Agostino & friends for a divine healing journey like no other & delve into the cosmic realms through a shamanic sound experience that will lift your spirits HIGH!!!
The journey will invite you to meditate, stretch, dance, sing, play, discover, dissolve stress, surrender, release, awaken & enliven the inner most heart through the healing power of SOUND in a safe, held and loving environment.
Davide specializes in helping open minded, heart centered individuals to shift energy and blockages held within their bodies cellular memory in order to gain insights into themselves and experience states of deep peace and relaxation through music, meditation & breath through these powerfully healing Divine Sound Journeys. These sessions are highly useful for improving overall health, vitality & well-being; releasing tension and stress; gaining focus and clarity; awakening the bodies innate healing wisdom and gaining personal empowerment.
75minutes Thai Yoga Massage by Irene
During your stay,Thai yoga Massage is available at an additional cost of 50€ for 75minutes session.
Thai Yoga Massage is an ancient and natural therapy that aims to restore your flexibility and energy balance, as well as promoting relaxation and the obtainment of psychophysical wellbeing. Thai Yoga Massage is a sacred healing system that was first developed in India at the time of Buddha. It is closely connected to Yoga, Ayurveda, Traditional Chinese Medicine and meditation.
If you would like to enjoy a session, please book on arrival or in advance with info@journeytoyourheart.it
Arrival & Check-in Day, Saturday 1th
Check-in is from 12:00
13:00 – 14:00 Lunch
Our first meeting and the opening ceremony is at 16:00 – 18:00 where we will get to introduce each other and the teachers, followed by a grounding asana class.
19:30 Dinner
DAILY PROGRAM
Sunday, 2th
8:00 – 9:30 Morning Asana Practice
All yoga classes, morning and afternoon, will incorporate elements of practice like asana, pranayama, meditation
All classes, morning and evening, will incorporate elements of practice like asana, meditation, pranayama, chanting, kirtan, music and a lot of fun!
9:30 – 10:30 Breakfast
11:00 – 12:30 Meditation, Discussion
13:00 – 14:00 Lunch followed by free time to rest
16.00 – 18:00 Shamanic Breathwork Ceremony with Sound Healing
19.30 – 20.30 Dinner
Monday, 3th
8:00 – 9:30 Morning Asana Practice
All classes, morning and evening, will incorporate elements of practice like asana, meditation, pranayama, chanting, kirtan, music and a lot of fun!
9:30 – 10:30 Breakfast
11:00 – 12:30 Meditation, Discussion
13:00 – 14:00 Lunch followed by free time to rest
15:00 – 16:00 Radical Affirmation, Say YES to Life!
16:30 – 18:30 Rebirthing with live handpan music
19.30 – 20.30 Dinner
Tuesday, 4th
8:00 – 9:30 Morning Asana Practice
All classes, morning and evening, will incorporate elements of practice like asana, meditation, pranayama, chanting, kirtan, music and a lot of fun!
9:30 – 10:30 Breakfast
11:00 – 12:00 Pranayama, Meditation
13:00 – 14:00 Lunch followed by free time to rest
17:30 – 18:30 Shamanic Sound Healing meditation
19:30 – 20.30 Dinner
Wednesday 5th
8:00 – 9:30 Morning Asana Practice
All classes, morning and evening, will incorporate elements of practice like asana, meditation, pranayama, chanting, kirtan, music and a lot of fun!
9:30 – 10:30 Breakfast
11:00 – 12:00 Meditation, Discussion
13:00 – 14:00 Lunch followed by free time to rest
15:30 – 19:30 Excursion in the nature
19:30 – 20.30 Dinner
Last Day & Departure
Thursday, 6th
8:00 – 9:00 Morning Asana Practice
All classes, morning and evening, will incorporate elements of practice like asana, meditation, pranayama, chanting, kirtan, music and a lot of fun!
9:30 – 10:30 Breakfast
11.00 Check out
IRENE GUARDALA’
Travelling and sport have been a vital source of personal growth and knowledge: learning about new cultures, different ways of living, eating and moving have made me realise what life can truly offer, how big the world is and that, all too often, people can struggle to see beyond who and what they think they are.
This is why I chose to improve my quality of life – by looking beyond my own limitations, searching for profound wellbeing and conveying this message to others.
When I first approached yoga in Italy, it was as a simple physical practice in my search for balance in physical movement. It was only later, during journeys to India and Thailand, that yoga’s origins and meaning became clear to me, enabling me to grasp its true essence and make it an integral part of my everyday life.
Through my studies, practice with various teachers and personal experimentation, I continue to acquire experience in this field.
It is a source of great joy to share my experience with people wanting to put themselves to the test, learn new things and broaden their mind, as they look to get more out of life.
DAVIDE D’AGOSTINO
Davide, originally from Italy, works with healing elements of water, air/breath, sound and music. He is a rebirthing & breathwork facilitator, Wataflow (water massage therapy) facilitator, multi-instrumentalist and a creator of Tantric Handpan music.
He was a master diving instructor and sailor in the past; he spent many years working and living in Caribbean Sea, Mediterranean Sea, and Red Sea. The lifestyle was challenging physically, mentally and spiritually, then some life-changing events followed. He was initiated to the study of Buddhism and different kinds of meditation. Following the inner calling, he continued his study on yoga, Tantra, rebirhting breathwork, and Wataflow healing therapy. With his years of experience of mastering the breath under water, and all the tools and practices that he has been benefited, he is dedicated to support and guide people to find happiness in themselves and in their life.
“Breath is a powerful healer that helps to release stuck energy and old patterns and transform the mind, and when you are held in the water, it is an experience of unconditional love itself. We need to be aware that water has a memory, we are all made out of water, and our intention is powerful. The same for air and all the other elements as we all are each little universe. The universe is love. We are love.”
+0949410798 – Davide (Thailand)
+39 3475501016 – Davide (Italy)
+39 3391257570 – Irene (Italy)
https://www.facebook.com/davide.dagostino
https://www.facebook.com/pilateseyoga
Date & Rates
– The Transformational Retreat in Casale Pundarika is limited to 25 participants –
1st – 6th September 2018
The price of the retreat includes all programs, 3 vegetarian meals a day, 5 nights accommodation and FREE “Kirtan!” CD, plus 1-on-1 life coaching session.
Early Bird Prices (Regular Prices):
Shared apartment 3/4 persons – 899€ per person (1200€)
Private apartment 2 persons – 975€ per person (1275€)
Private apartment 1 person – 1250€ (1400€)
For registration, please deposit 200€
Classes are suitable for all levels, and are instructed both in English and Italian.
For more information about registration and payment, please contact us via e-mail to info@journeytoyourheart.it
Payment & cancellation policy
A booking is complete upon your full payment. The deposit 200€ is non-refundable after June 25th. The rest will be paid by cash upon your arrival.