Casale Pundarika - Riparbella (PI) - Tuscany - Italy
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  • Caponata Vegan Casale Pundarika
  • Vegan Cooking Casale Pundarika
  • Vegan Cooking Casale Pundarika
  • Vegan Cooking Casale Pundarika
  • Caponata Vegan Casale Pundarika
  • Vegan Cooking Casale Pundarika
  • Vegan Cooking Casale Pundarika
  • Vegan Cooking Casale Pundarika

Vegan cooking course 15-17 April

Introduction

Bio of the teacher

Schedule

Price

Useful Stuff

During the weekend you will learn to cook two vegan menus inspired by Traditional Chinese Food Energetics using ingredients such as tofu tempeh, seitan, legumes, cereals, miso, seasonal fruits and vegetables. Two healthy organic vegan dinners are prepared by the teacher and cook Eva Olivieri, while you will prepare your lunch during the morning course. Saturday afternoon you can immerse yourself in the beauty and the silence of the surrounding forests, join a guided meditation, a herbal walk to get to know the plants of the Mediterranean forest or just relax in the Jacuzzi hot tub.

Eva Olivieri

The Italian cook Eva Olivieri is experimenting with vegan food and cooking and explored the energetic properties of the ingredients following Traditional Chinese Cooking and Macrobiotic Cooking. When she discovered the importance of the quality of the food and what it does to our body, mind and soul it became her great passion to share this with other people. She teaches Vegan Cooking.

Friday, 15th of April

Arrival late-afternoon, briefing with the teacher/instructor Eva Olivieri, Organic Vegan dinner.

Saturday, 16th of April

Breakfast, 9:30 Vegan cooking classes and preparation of lunch, lunch, afternoon activities, Vegan dinner prepared by Eva.

Sunday, 17th of April

Breakfast, 9:30 Vegan cooking classes and preparation of lunch, lunch, departure.

The early bird catches the worm! 10% discount if you book before February 29th…The total is € 306

Regular Price € 260 food and classes + € 80 accomodation

Price includes teacher fee (total of around 8h of cooking classes), room and board.
Bedsheets are provided, towels can be rented for € 5 per set per person.

Participants will sleep in shared apartments during the retreat, before and after retreat it is possible to rent an entire apartment with kitchenette for private use!

The Cooking course weekend will take place if the minimum number of participants is reached before End of March.

Please contact us for details.