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"According to the Sutras, the White Lotus represents conventional Bodhicitta and the sun the ultimate Bodhicitta.
According to the common interpretation of the Highest Yoga Tantras, the White Lotus represents the Illusory Body and the sun the Clear Light.
Sun and Lotus together represent the Union of Illusory Body and Clear Light."
GENERAL INFORMATIONS
Pundarika is affiliated to the Gelug tradition of Tibetan Buddhism, the school of His Holiness the Dalai Lama. Its foundation was inspired by the Ven.Geshe Ciampa Gyatso, the resident teacher and abbot of the nearby Lama Tzong Khapa monastery. Even before we started restructuring the house, he inspected the site and confirmed that its position, the special quality of silence of the surroundings and the purity of the air made it particularly suited for meditation. Later, the Ven. Jhado Rinpoche, abbot of the Namghyal monastery in Dharamsala (H.H. the Dalai Lamas personal monastery), blessed the site and gave it its name, thus creating a special link to the Kalachakra Lineage, of which he is one of the holders. The idea at the basis of the foundation of our Centre was to create, in the West, a place suited for high-quality retreats.

According to the Buddhist Sutras, such a place has to fulfil certain conditions:

  • Veduta del PodereIt must provide the retreatant with his basic necessities, without distracting him from his meditation. This condition is fulfilled at Pundarika by the presence of helpers who take care of the food and other material necessities.
  • It must be in close vicinity to a place where there are qualified teachers and which was blessed by realised beings. This condition is fulfilled by the close vicinity of the ILTK (about twenty minutes by car). Both resident teachers of this monastic Centre, the Ven. Geshe Ciampa Gyatso and the Ven. Geshe Tenzin Thenpel, hold the geshe lahrampa degree, the highest title conferred by the famed monastic universities of the Gelug tradition.
  • It must lie within a pure environment with pure water and pure air. Further requirements falling under the same category are that it should be set in a position well exposed to the sunlight and surrounded by a wide, beautiful natural landscape, over which the gaze can sweep, embracing much space. This is to allow the mind to become luminous and spacious almost spontaneously.
  • There should be no artificial sounds and no noise that can disturb concentration, allowing the mind to become one with silence.


  • Veduta PanoramicaThe last two points are equally fulfilled at Pundarika: the centre is located in one of the most beautiful and famous areas of the world: in Tuscany. It is nestled in a rural hillside gently rolling along the Mediterranean shore.
    It is located in the province of Pisa, just at an hours drive from Florence and twenty minutes from the beach. The closest village, at a distance of two kilometres, is Riparbella, which can be reached by a track. The Centro Pundarika is surrounded by woods on all sides and offers magnificent views on the hillsides and on the valley stretching below.
    At the Centre, one is immediately struck by the particular quality of silence that envelops the whole site. Around the Centre, there stretches a vast private property, overgrown with the typically aromatic Mediterranean vegetation, which invites to long hikes and walking meditations in its cooling shade.
    Pundarika
     - Centre for Meditation and Spiritual Retreats